1. Top
  2. Experience
  3. Top 7 Outdoor Athletics and Adventure Parks in Osaka

Top 7 Outdoor Athletics and Adventure Parks in Osaka

If you are looking for somewhere to go out while avoiding crowds, why not try places offering athletic activities? The facilities provide more open space and aren’t as full of people as more traditional tourist spots in Osaka. So in this article, we will introduce athletic facilities that both children and adults can enjoy, from the popular athletic towers to authentic athletic experiences in nature!

*Time limits, number of people, and operating hours may be subject to change due to measures to prevent the spread of Covid-19. Please check the latest information before visiting.

1. HEART THROB|Sennan Rinku Park

Heart Throb is an athletic facility with a spectacular view located in the activity area of Sennan Long Park, which opened in July 2020.athletic osakaThis athletic facility has four levels with more than 100 different missions. The top level is a whopping 15.5 meters above the ground!
athletic osakaYou can enjoy thrilling and challenging athletic activities. There is also an observation deck at the top that does not require a safety belt, where you can view Osaka Bay and Kansai International Airport.

▼For more information on Heartthrob, click here.

For Online Reservations
Facility name: HEART THROB
Address: 4-201 Sennan, Rinku Minamihama,   Sennan Rinku Park
See the map
Business hours: 9:00-17:00
(Reception 30 minutes before / Last entry 15:30)
TEL: 050-3684-0221
(Reservation center: 9:00-19:00)
◆ Challenge ※Including observation deck and bottom entrance
60 minutes 2500 yen (tax included) / person
◆ Observation deck + bottom entrance
60 minutes 500 yen (tax included) / person
※Reservations are required with a staggered time every 15 minutes.

2. Expo BEAST|Expo Memorial Park

athletics osaka“Expo BEAST” opened in March 2020
The world’s largest athletic tower has opened at Expo Commemorative Park!athletic osakaThis is a four-level facility with more than 120 different attractions, including climbing, zip lines, slack lines, and more. It is a whopping 24 meters high!athletic osakaThe foot-swinging height of the attraction is sure to be a thrilling experience! There is also an observatory (Sky Corridor) on the top floor here, so you can fully enjoy the nature in the park.

Last March, a giant three-dimensional athletic maze, “Labyrinth Fortress,” opened in the same Expo ’70 Commemorative Park, so you can enjoy a full day there.

Facility name: Expo BEAST
Address: 1-1 Senri Banpakukoen, Suita City, inside the Expo Commemorative Park
See the map
Business hours: 10:00-16:30 (reception 9:30-15:10)
TEL: 050-5576-8086
◆ Athletic area 60 minutes
Adults: 3500 yen Children: 3000 yen
(Elementary school student, height 125 cm or more)
◆ Sky Corridor 500 yen / time
※Children under 3 years old cannot use this service.
※A separate admission fee to the Natural and Cultural Gardens is required.

3. ORA! WOO! TAN!|Harvest Hill

athletics osakaIntroducing Aerial athletic ORA! WOO! TAN! You can enjoy 29 activities such as the zigzag bridge and skysurfing.athletics osakaThe athletic facilities here are characterized by the fact that they are divided into three different courses, allowing visitors to enjoy them according to their level. In addition to athletic activities, there is a 33-meter-long zip line and a mini bungee jump (Quick Jump) from a height of 6 meters, which can be enjoyed by both children and adults.

Facility name: ORA! WOO! TAN!
Address: 2405-1 Hachigamineji, Minami-ku, Sakai City Harvest Hill
See the map
Business hours: Opens 10:30
TEL: 072-296-9911
(Reception hours: 9:30-17:30)
◆ Full set 4000 yen
(Full set contents: 1 lap on the high ground, 1 lap on the low ground, 1 zip line, 1 quick jump)
◆ High ground 2000 yen / lap
◆ Low ground 1500 yen / lap
◆ Zip line 500 yen / time
◆ Quick jump 500 yen / time
※A separate entrance fee to Harvest Hill is required.

4.PANZA TEN-SHIBA i:na|Tennoji Park

athletics osakaAbout 10 minutes on foot from each line of Tennoji Station, you can enjoy athletics in the city center here “PANZA TEN-SHIBA i: na.” At this facility, you can enjoy indoor climbing and the athletic field.athletic osakaYou can have fun with friends and family while competing against each other!athletics osakaOutdoor athletic “sorarun!” allows you to enjoy courses up to 8 meters high. You can decide which course you want to go on, so you are sure to discover something different and exciting every time! What’s more, there is no time limit. *Reservations have priority, so it is recommended to make a reservation.

▼Click here for more details about PANZA

Facility name: PANZA TEN-SHIBA i: na
Address: 5-55 Chausuyama-cho, Tennoji-ku, Osaka, Tenshiba i: na
See the map
Business hours:
sorarun! 10:00-17:00
noborun! [Weekdays] 10:00-19:00 [Saturdays, Sundays, and holidays] 10:00-20:00
TEL: 050-5213-1616
◆ noborun! 2000 yen / 90 minutes (500 yen for tour)
◆ sorarun! Adventure course 3000 yen (500 yen for tour)
◆ sorarun! Playful course 1500 yen / 90 minutes (500 yen tour)

5. Maishima Skynet Adventure|Maishima BBQ Park

athletics osakaFirst in Kansai! Maishima Skynet Adventure,” a safety net-type aerial athletic facility, will open in March 2020! It features safe and secure athletic activities that can be enjoyed without the need for safety belts. There are no height, weight, or age restrictions, so even small children can play. *Preschool children must be accompanied by a parent or guardian.

▼There are other recommended places to play in Maishima!

Facility name: Maishima Skynet Adventure
Address: 2-1-107 Hokkoryokuchi, Konohana-ku, Osaka, inside Maishima barbecue Park
See the map
Business hours: 10:00-16:30 (last entry 16:00)
TEL: 06-6147-5858
Usage fee: <1 day ticket> 2500 yen
<One-time ticket> 2000 yen / 30 minutes

6. Adventure Park Bouken|Nose

athletics osakaAdventure Park Bouken is located on the former site of the Osaka Prefectural Outdoor Activity Center (site area: approx. 80,000 m2), where you can enjoy a spectacular athletic experience filled with nature!

Taking advantage of the forest itself, visitors can enjoy three main programs: the “Adventure Course,” an adventure between trees more than 10 meters above the ground, the “Challenge Course,” which even children can enjoy, and the “Forest Segway Tour,” a guided Segway ride through the forest to see the highlights of nature. The “Forest Segway Tour” is a guided tour through the forest on a Segway.athletics osakaYou can also experience one of the longest mega-ziplines in Japan, “Teppo,” which crosses over a pond. The distance is 517 meters! The long zip in the middle of nature is exhilarating! Please try it for yourself!

Visitor Reactions






For Online Reservations
Facility name: Adventure Park Bouken in Nose
Address: 437-1 Shukuno, Nose-cho, Toyono-gun
See the map
Business hours:
<Weekdays> 10:00-17:00
(Last reception time 15:00)
<Saturdays, Sundays, and holidays> 9:00-17:00
(Last entry 15:00)
TEL: 090-4643-4010
◆ Adventure course 3500 yen / person
◆ Challenge course 2000 yen / person
◆ Forest Segway Tour 3000 yen / person
◆ Zip line 1500 yen / person
※Reservations required

7. Takatsuki Field Athletics|Takatsuki City

Takatsuki Field Athletics is an athletic facility where athletic facilities are built on the slope of a mountain, allowing visitors to exercise while enjoying nature. Two courses are available: the “Historic Site Course,” which even children can enjoy safely, and the “Folk Tale Course,” which is a little more advanced.athletics osakaPhoto credit: Instagram

Athletic activities in the “Historic Site Course” are named after historical sites, such as boat-pulling and haniwa-kuguri, and the movements are linked to the names. In the “Folktale Course,” visitors can experience climbing Hageyama (bald mountain), playing Naruko, and other activities that are in line with folk tales. There is also a place for barbecues, so it is recommended to visit the park as if camping. Reservations are required for barbecues.

Visitor Reactions





Facility name: Takatsuki Field Athletics
Address: 242 Nariaikitanocho, Takatsuki City
See the map
Business hours: 9:00 to 17:00
Closed days: December 31st-January 2nd
TEL: 072-688-8281
◆ Adults (high school students and above) 700 yen
◆ Children (elementary and junior high school students) 500 yen
◆ Infants (3 years old and over) 300 yen


How did you like our introduction of athletic facilities in Osaka? Around the athletic facilities we introduced, there were many facilities where you can have BBQ and camping. I am sure that many of you have tended to lack exercise in the past few months, but there are many open and wonderful facilities in Osaka that will refresh your body and mind. Please take a look at our list of outdoor facilities, including athletic facilities, camping, and BBQs, when you go out.

▼Other Facilities in Osaka

Related article

Introduction of writer

This is the mascot character “Kururun”of “we love Osaka “. He likes the local specialty of Osaka “Takoyaki”and “Kui aore taro” Kukurun offer fun and useful information to everyone!